
Karen was a beautiful woman but she wasn't satisfied with her figure. So, she decided to make a plan to lose weight. First, she got up early and went jogging every day to strengthen muscles and burn calories. However, it was not sufficient for her to lose weight. She didn't touch any fast food, either. Instead, she ate a lot of vegetables and fruit, which offered plenty of fiber and vitamins. Let's take a close look at Karen now. She has become not only slim but also healthy. by GEPT 110